| Steve Meyerowitz began his journey to better
health in 1975 to correct a lifetime condition of allergies and
asthma. After 20 years of disappointment with orthodox medicine,
he restored his health through diet and fasting. He ate 100%
live foods for 5 years, practiced fruitarianism, a diet of fruit,
nuts and sprouted seeds, and fasted on raw juices for as long
as 100 days. |
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Sprout Breads, Cookies, Soups, Salads, and 250
Other Low Fat, Dairy-Free, Vegetarian Recipes
The Information
Dairy - the Pros & Cons
Making Sprout Bread
How to Dehydrate Foods
Charts on Nutrition, Sprouting, and Food Drying
Comparisons of Conventional and Whole Foods
Low Fat/Low Salt Diet
How to be a Healthy Vegetarian
Glossary of Health Foods
Complete Sprouting Guide
Low Temperature Cooking
The Recipes
All Dairyless, All Flourless, All Vegetarian
Zucchini Chips, Cashew Yogurt, Almond Milk, Sprout Breads, Bagels
and Cookies, Dairyless Vanilla Ice Cream, Basil Tahini Dressing,
Salt Substitutes, Dehydrated Banana chips, Whole-Meal Super Salads,
Non-Alcoholic Rejuvelac Wine, Natural Sodas, Healthy Halvah,
Sunflower Seed Cheese, Pizza Without Sin and more.
Steve was nicknamed Sproutman in 1977 because of his
innovative sprouting ideas and recipes. In 1980, he founded The
Sprout House, a "no-cooking" school in New York
City. His inventions - the Sprout House Indoor Vegetable Kit
and the Flax Sprout Bag - are sold nationwide.
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