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HOW TO GROW AND USE SPROUTS TO
MAXIMIZE YOUR HEALTH AND VITALITY
Written for everyone who is interested in good nutrition at
a low cost-and with great taste-this highly practical and fully
illustrated book provides readers with all the information necessary
to start and maintain an indoor sprout garden. The book discusses
a wide variety of sprouts and sprouting methods, explains the
sprouts' importance in a healthy diet, and presents a wealth
of simple and delicious recipes.
The Sprouting Book is a perfect guide for dieters concerned
parents, athletes, vegetarians, people on the go, and anyone
who wants to look and feel better.
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