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JUICE YOUR WAY TO HEALTH...EVEN HELP PREVENT CANCER
Across America, millions of people are discovering juicing
as an easy, inexpensive, and delicious way to enjoy tremendous
health and nutritional benefits. Today's new juice extractors
have opened up an exciting avenue to taking control over your
own health and well-being. Elaine and Jack LaLanne, who have
been juicing for thirty years, discovered that fresh fruit and
vegetable juices, and the fiber-rich pulp that the juicer yields,
have excellent benefits when used in combination with a healthful
diet. Now you can learn how to control weight and lower blood
pressure, address such conditions as psoriasis, stomach ulcers,
arthritis, anemia, and gout, and even help prevent cancer- all
in your own kitchen.
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Total Juicing provides up-to-date information and more than
125 recipes for great juice combinations and for fruit and vegetable
pulp. You'll find:
An A-to-Z guide to juicing directions, vitamin and mineral
content of fruits and vegetables, and health benefits of specific
foods
A weight-loss program that works-with fresh juices
The dos and don'ts of making and storing juice
Baby-food recipes from the juicer
Terrific original recipes for breakfast drinks, lunchtime
refershers, dinner beverages, flavorful desserts and bartender's
tips as well
Great recipe ideas for fiber-rich pulp
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